In this episode, we take a look at 3 of the most common ways men are making things much harder than they need to be, and why it's causing them to make sub-par muscular gains. If you want to start creating real results and better streamline your workouts, you don't want to miss this episode! Want to know how I can help you? Just follow the link below! https://coachrick.wispform.com/74b1a747